18 days...
I'm sitting here with the heat pad on my left ankle after icing it for ten minutes. Same achilles tendon. I don't think it's anything huge, just a little aggravation from the bridle path, but better safe than sorry. I had a successful inaugural "Test Mrs. Duffy's Achilles 5k" this morning in 41 degrees. Brrrr. Got the pants and gloves out.
Still freaking out.
4 hours ago
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