10k PR!
My, but my kidneys are healthy!
Shaved another 2 and a half minutes. Report to follow... sometime.
1 hour ago
About Me
- Mrs. Duffy
- New York City, New York, United States
- Burning up the track with my smoking hot 10:00 pace...
Upcoming:
What I'm workin' on...
- 5k: 31:45 Percy Sutton Harlem 5k 8/22/09
- 4m: 41:17 Central Park Conservancy 4m 7/18/09
- 5m: 56:15 Poland Spring Marathon Kickoff 10/26/08
- 10k: 1:06:50 Mini 10k 6/7/09
- 15k: 1:46:57 Colon Cancer Challenge 3/9/08
- 13.1m: 2:26:34 NYRR Grand Prix Queens Half Marathon 9/20/09
- 26.2m: 5:22:16 ING NYC Marathon 11/1/09
Runners
-
-
3 hours ago
-
6 hours ago
-
1 day ago
-
1 day ago
-
1 day ago
-
2 days ago
-
3 days ago
-
3 days ago
-
1 week ago
Triathletes
-
4 days ago
-
5 days ago
-
1 week ago
In the Kitchen
-
2 days ago
-
2 days ago
-
2 days ago
-
6 days ago
-
4 months ago
Other Stuff
-
2 hours ago
-
6 hours ago
-
1 day ago
-
3 days ago
-
4 days ago
-
1 week ago
-
3 weeks ago
-
4 weeks ago
Tools, References, things that are cool
Followers
Subscribe To
Posts
Comments
0 comments:
Post a Comment